May 8: Mindfulness and Health I:
Valerie Yancey, nurse educator, will describe the “mindfulness movement” in health care. Join in on the conversation about how mindfulness is related to health and well being.
May 15–Mindfulness and Faith II:
Building on the mindfullness basics and research discussed on May 8, the adult forum group will extend the conversation to matters of life and faith.
We will also have our annual Adult Forum breakfast to mark the end of the adult education season.